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Omron HJ-112 Digital Pocket Pedometer

Omron HJ-112 Digital Pocket Pedometer
From Omron

List Price: $34.99
Price: $20.99 & eligible for FREE Super Saver Shipping on orders over $25. Details

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com

85 new or used available from $18.89

Average customer review:
(3473 customer reviews)

Product Description

Omron HJ-112 Pocket Pedometer HJ112 Personal Health Monitors


Product Details

  • Amazon Sales Rank: #43 in Health and Beauty
  • Size: HJ-112
  • Brand: Omron
  • Model: HJ 112
  • Released on: 2005-06-15
  • Number of items: 1
  • Dimensions: 1.40" h x 2.13" w x .63" l,

Features

  • Omron dual axis technology; counts steps accurately and quietly whether positioned vertically or horizontally
  • Automatically resets daily to accurately track steps
  • Stores up to 7 days of information in memory; Resets to zero at midnight
  • Six tracking modes, track steps, aerobic steps, time, distance, calories and fat grams burned
  • Tracks two kinds of steps; Tracks both regular and brisk steps separately

Editorial Reviews

Amazon.com Product Description

An afternoon of shopping/ 3,844 steps
Product Description: Omron® HJ-112 Pedometer

No matter where you're going, make every step count with the HJ-112 Pedometer. Using Omron 2D smart sensor technology, this dual-axis pedometer tracks steps accurately whether it's in your pocket, on your belt or clipped to your bag.

When You Know Your Numbers, You'll Grow Your Numbers.

You'd be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer you'll know just how many steps you're taking and begin looking for ways to see that number get bigger every day.

Every Step Counts

Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading. Many Omron Pedometers, including the HJ-112, can be programmed to your personal stride length to provide you with an even more accurate count.

The Omron HJ-112 Pedometer offers:
Omron Dual-Axis Technology—Counts steps accurately and quietly whether positioned vertically or horizontally
Automatic Reset—Start with a clean slate each day to track your steps more accurately
Weekly Log—Store up to 7 days of information in memory; resets to zero at midnight so you're ready to go every morning
Six Tracking Modes—Track steps, aerobic steps, time, distance, calories and fat grams burned
Tracking for Two Kinds of Steps—The HJ-112 tracks both regular and brisk steps separately
Features

The Omron HJ-112 Pedometer features

Omron HJ-112 Pedometer
Omron HJ-112 Pedometer
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Omron HJ-112 Features
Omron HJ-112 Pedometer Features
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Compare full line of Omron Pedometers
Compare full line of Omron
Pedometers +View larger
Neighborhood block party/ 2,622 steps
Neighborhood block party/ 2,622 steps
A few steps toward a healthier life

Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-112, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile.*

Getting Started

Warm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to get your blood flowing and reduce the risk of injury.

Use a Pedometer—Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.

Set Goals—Begin slowly and work your way up. By setting goals you'll push yourself farther and achieve more.

Mix It Up—Add variety to your routine by changing pace, walking uphill or just changing your route.

Add Resistance—Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn.

*JAMA. 2007; 298 190:2296-2304
Calorie Chart
Calorie Chart
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From the Manufacturer
Whether you're taking a walk or taking steps to meet your fitness goals, you'll love how Omron's HJ-112 Dual-Axis Pocket Pedometer easily and accurately tracks your progress. The pedometer features advanced 2D Smart Sensor Technology, which means you can use it horizontally or vertically. For added convenience, you can carry the HJ-112 in your pocket or secure it to your bag or belt loop with the included clip.

Omron HJ-112 Pocket Pedometer
The HJ-112 measures steps, aerobic steps, time, and distance quietly and accurately.
View larger.
logo
HJ-112 Pocket Pedometer
At a Glance:

  • Can be used horizontally or vertically
  • Quiet and accurate
  • Measures steps, aerobic steps, time, and distance
  • Calculates calories and fat grams burned
  • Stores seven days of information
  • Resets automatically at midnight
  • Large display
callout
Pocket Pedometer with Smart Sense Technology
Instead of using a simple pendulum mechanism (the clicking device you hear on most pedometers), this Omron pedometer uses Smart Sense Technology with advanced acceleration sensors. These sensors detect exactly when you are taking a step and filter out non-walking movements, ensuring your count is accurate.

Versatile Attachment Options
The HJ-112 comes with a convenient clip, and it is clinically validated for use in a pocket, purse, bag, or on the hip. For further ease of use, 2D Smart Sensor Technology allows you to position the pedometer horizontally or vertically.

Omron HJ-112 Pocket Pedometer
2D Smart Sensor Technology allows you to use the HJ-112 both horizontally and vertically.
Accurate Calculations Displayed on a Large Screen
While you walk, the HJ-112 quietly and accurately measures steps, aerobic steps, time, and distance. It also calculates calories and fat grams burned.

The large screen separately displays aerobic steps and minutes, which the pedometer calculates after 10 minutes of continuous walking at more than 60 steps per minute.

The HJ-112 counts steps with 5 percent accuracy.

What's in the Box
Omron HJ-112 Digital Pocket Pedometer with holder, strap, clip, lithium battery, screwdriver, and instruction manual.


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Measurement
  • Steps
  • Steps
  • Moderate steps and minutes
  • Calories burned
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories burned
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories burned
  • Fat grams burned
  • Distance
  • Steps
  • Moderate steps and minutes
  • Calories burned
  • Distance
  • Total Steps (up to 1 million)
  • Sleep mode to save battery life
Product Placement Hip Hip Pocket, bag or clip to belt Pocket, bag or clip to belt Works in any angle, pocket, bag, hip, etc.
History 7 days 7 days 7 days 7 days (displayed)
42 days (in memory)
7 days
Warranty 1 Year 1 Year 1 Year 1 Year 1 Year
Batteries 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032)
Estimated Battery Life Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Time of Day Display check mark check mark check mark check mark check mark
Omron Health Management Software x mark x mark x mark check mark x mark


Customer Reviews

Most helpful customer reviews

990 of 1003 people found the following review helpful.
5Keep Track to Succeed!
By Shelly
This is pedometer is Consumer Reports #1 rated digital pedometer- and I can see why. It's extremely light weight and really easy to use with just four big buttons on the front. Here's a few of its best features:

-it can accurately senses steps in your belt, pocket, OR purse!
-it has a large display for the visually impaired
-it has a 7 day history so you can see progress (or lack of)
-it calculates calories and distance in addition to steps

I'd recommend this little device to anyone who wants to lose weight- just begin one day, and the next day, see if you can maintain or beat your previous step record. Now how easy is that?

So what DIDN'T I like about it? Not much. Perhaps the ONLY sort of negative thing I can say is that you will need a tiny screwdriver to open the back of it to put in the battery. Other than that, if you're looking to increase your activity a little to improve your health, look no further. Also recommend The 5-Minute Plantar Fasciitis Solution if you have plantar fasciitis that interferes with your exercise.

2637 of 2702 people found the following review helpful.
5Best of Breed: The Gold Standard Among Pedometers
By Samuel Chell
Since getting attached to pedometers a couple of years ago, I've gone through at least a dozen--Digiwalkers, Oregon Scientifics, Omrons. Sometimes the clips would break (Digiwalkers have no spring clip), or the cover would snap off, or they would prove highly inaccurate, or they would be bulky, or they would be too "versatile" and intricate to be practical for someone who was simply looking to get in 10,000 steps for the day. For this reason, I recommended the Sportline 330 as a comparatively rugged, accurate, and inexpensive step counter that, if need be, could be replaced with minimal financial damage.

But recently I saw this "high end" Omron at Walgreen's and thought I'd give it a spin. Its primary allure: it claims to be so sensitive that you don't need to wear it on a belt or some other outer wear. Just drop it in your shirt pocket or purse and forget about it.

Guess what? The Omron people aren't pulling your leg. This is indeed a very sensitive little machine that does what it says it will do, in addition to being fast, easy, convenient, and extremely durable. I decided to test it by walking 30-40 minutes with the Omron in my shirt pocket and the Sportline clipped to my belt. At the end of my walk the Omron and Sportline were within 80 steps of each other. Moreover, it was the Omron that gave me the extra steps (a bonus if you consider the amount of time it takes--practically 2 hours--to log the full 10,000 steps).

The only advanced feature I occasionally use is the memory bank. The device automatically resets to 0 steps while saving the previous day's count in memory (for up to a week). Although I set the clock, I rarely use the other extra features--calorie counter, aerobic read-out, or even distance covered. I don't even bother with things like entering stride length and attaching clips or necklaces. This particular Omron model rises above the field because of one thing: quality. It's accurate, it's easy and fast, and it's dependable if not indestructible (I've sat on it, inadvertently sent it through the wash, dropped it into a bath-tub). It keeps going, as long as you do. If you have a shirt pocket and know how to read from one to 10,000, you're on your way.

You can never have too many good pedometers, but this Omron makes it unlikely you'll need another one any time soon. There's no question in my mind that this is best of breed, the one that Tiger Woods would use even if he had to pay for it and realized no rewards other than the practical and motivational benefits of the device itself. At its current price, it's probably the best buy on Amazon.

88 of 90 people found the following review helpful.
5Great gadget! Makes you mindful of your activity levels.
By Smileypie
I bought this gadget with the intent of monitoring my daily steps to get an idea of where I was currently to establish some sort of baseline so that I could get a reality check on my activity levels. I opened the box, read the easy directions, set up my personal step measurement (just measure off the distance of your 10 steps), and clipped it on my pants and forgot about it for the day. I was surprised to find out that a corpse could probably move around more during the day than me! Over the next 6 days, (this pedometer keeps track of 7 days of steps for you); I literally stepped up my game and went from 756 steps with NO aerobic exercise on day 1, to 7,880 steps with 30 minutes of nonstop aerobic exercise on day 3! Every day has been getting easier to achieve the 10,000 "normal" steps, and increasing the aerobic steps too (which are tracked separately). I can press the mode button, check out how many miles my steps translate to, kilocalories burned, aerobic steps, and compare it with the past 7 days as well. It has turned out to be even more fun than what I originally bought it for. I actually feel better, and the fun part is that I am trying to beat my own personal record from the previous day! This has been an eye-opening experience for me, and I keep this on or in my pocket all the time now, just to make sure I keep a mindful eye on my steps and aerobic activity for the day!

See all 3473 customer reviews...